1. This website has 10 Fun Fitness Ideas for Kids, No Equipment Needed. You'll work up a sweat while creating fun memories together.
2. Balance is so important, check out these Balance Exercises for Kids. Your children will think this is a fun game and not even realize they're working on so much more!
3. Learning yoga and meditation can help your child in so many ways. Calming themselves, staying focused and more - check out this Yoga and Meditation with Kids Guide.
4. Everyone loves Uno! Take it to the next level with this fun Uno Workout Game.
5. Make a family contest of it! We love this 100 Miles to Summer challenge, and it's never too late to start!
How do you stay fit as a family? Get out and move every day, even just for a little bit! It's the perfect way to stay active.
5 Ways to Stay Fit as a Family
We know as a parent, you want your children to be as healthy as possible! One of the best ways to teach your children how to be happy and healthy is to be active together. Here are a few of our favorite ways to Exercise with Children: